Free Custom «Why is oral hygiene important?» Essay Paper

It is important for every person to pay attention to their oral hygiene throughout his life. This is because not only does it have a costly treatment but it is quite painful as too. Even though majority of people are aware that they need to brush their teeth at least twice a day, they should be made aware of several other routines that need to be followed in order to have the best oral hygiene. A healthy oral routine should include the teeth and gums making it important to do more than just brushing of teeth and floss. Healthy eating is also important since vitamin C found in most foods does not only keep the tissues healthy, but is also important for healthy gums. The paper will look into books which talks about dental problems and why their authors are encouraging everyone to visit their dentist in a regular basis.

Ricardo informs the readers that they should ensure that they see their dentist six monthly and ask his advice before taking food supplements for the dental health. He advises that brushing and flossing are important aspects of the oral hygiene routine and thus good floss and the use of high quality electric toothbrush will help in cleaning the teeth better than the ordinary ones. He says that we should accompany brushing and flossing by using dental pick, which is specifically designed to clean between the teeth. He has listed and explained a number of vitamins that are recommended for good dental hygiene, i.e. Vitamin C and other key nutrients helps keep the tissues healthy, lack of it causes gingivitis. In addition to this, one more supplement that must be taken is Coenzyme Q10. This is naturally present in the body and helps in cell function but for those who have lower levels of this, there are recommended medicines that help the production of the enzyme. He explains on the available supplements which helps healthy gums. The supplements are not hard to come by because they are available in the form of toothpaste. There are various methods of cleaning the teeth that are also provided in the book.

 

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The book is important because it provides different steps that if one is not appropriate to you, you can try another. It offers procedures that ensure healthy mouth and gums and as a result, they help reduce the cost of treatment in case of a disorder. The author advises that that brushing and flossing are important aspects of the oral hygiene routine and thus good floss and the use of high quality electric toothbrush will help in cleaning the teeth better than the ordinary ones. Despite being expensive, they are not as expensive as the treatment of dental diseases. To avoid infections and putting the teeth at risk, the book advises that best way of getting Vitamin C is through the diet, but one should not do this by drinking a lot of sweet juices or citrus fruits, since these would harm the teeth and thus calling for treatment which might be expensive. It has listed a number of foods that when taken provide vitamin C but do not harm the tooth.

The Authors acknowledge that good oral hygiene is important for maintaining a person’s overall health. They cite that poor oral health has been linked to different diseases like heart and lung disease, low-birth weight, premature births, diabetes and stroke. They also add that some diseases give their first signs in the form of oral problems. The book includes basic steps that helps maintain good oral health and they include, brushing twice a day with fluoride toothpaste, flossing everyday, limiting the number of times one eats snacks and visit the dentist regularly. Despite all these they have included some simple lifestyle changes that will help improve oral health in a family and have included aspects of oral health that are age-specific. They have thus divided their explanation about dental health into those for children, teenagers and adults. The main ideas found in this book entail reasons why people should always visit their dentist frequently, they include: to prevent gum disease, to prevent oral cancer, to avoid losing your teeth, to prevent dental emergencies and to help maintain good overall health. It explains that even though practicing good oral hygiene is important for one’s health, there are so much that personal oral maintenance can do. Normal people normally overlook conditions that could easily complicate or even end one's life and thus visiting the dentist for regular checkups is important for a healthier smile.

To avoid expensive consequences, the book advices that one should use proper products for home care and when doing this we should be keen on the ADA seal which is an important symbol of any dental product's effectiveness and safety. When we not keen with our dental hygiene, we sure will treat diseases that will cause us much more. The book therefore makes us aware that poor oral health has been linked to different diseases like heart and lung disease, low-birth weight, premature births, diabetes and stroke. The book notifies that gum disease when diagnosed and discovered early, it can be treated. But when the gum disease is not treated, the disease can become periodontitus which is more severe and irreversible stage that needs an expensive treatment. The book will provide a number of topics that are elaborated to provide concepts from different angles that will help produce a solid paper with facts like the importance of oral hygiene is to prevent gum disease, oral cancer, avoid losing teeth, prevent dental emergencies and to maintain overall good health. But without consistent oral care, several immediate oral health problems can result and they include risks like gingivitis, cavities, tooth decay, and other gum diseases which eventually result in oral cancer. The diseases and their relation to oral health are explained in details.

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The author of the book focuses on specific clinical dental hygiene procedures other than pre-clinic principles and covers what any other user need to know after already learning the basics of dental hygiene procedures. The book lists and builds upon introductory skills in preclinical stages and entails higher-order thinking skills needed to curb dental disorders. Each chapter is written in simple English with an outline format which offers readers a comfortable style of reading and getting relevant information from the material. It also provides fundamental information with objectives listed at the beginning of each chapter so as to provide the reader with basic concepts that are contained in each chapter. The book provides key terms at the beginning of each chapter to enhance and provide a quick and easy glossary reference. The book has referred to current literature and materials that are cited throughout the book. The materials reflect current research done and results obtained which support the philosophy of life-long learning on dental hygiene. It is meant for dental and dental hygiene students at all levels including professionals. The author will take you through the dental heath education with each stage of life with diseases they are prone to, will be addressed.

The book provides information on how to recognize, minimize and prevent dental diseases including ways by which a person can avoid being ripped off by dentists. It saves the consumers hundreds and thousands of dollars for any unnecessary and possibly harmful treatment. It will help in the research paper because the book teaches on dental hygiene to students and professionals and it entails how to present dental health education consumers.It addresses each stage of human life from the infant to elderly with vital information on the perception of oral health including how they can be motivated to improve their oral health. It addresses how oral health influences and affects systemic health and also discusses oral health prevention as develops into another. The book is important because it also provides a complete guide to better dental care where it provides candid guidance with information that will help list ways of avoiding dental problems, reducing dental care costs and preserving overall oral health of an individual. The book also lists ways of reducing costs and they are through maintenance, safeguarding a child's teeth, choosing a trustworthy dentist, deciding on the right insurance policies and health plans, knowing the right questions to ask about oral health, reduce anxiety and understanding oral health specialties.

The author states that the aim of writing the book is to treat every patient as they would wish to do to their families and on themselves too. The book indicates that it is a crucial step for a person to collaborate with dentists in order to gain good oral health. The book has a beautifully illustrated guideline for anyone wishing to live with good dental hygiene. It acts as an introductory guide to achieving a required dental health for both older people and children. It provides a user-friendly source of information and techniques with images that will enable and inspire any person to achieve a healthy tooth. This book explains the basic elements of oral health foods that are recommended for everybody.  It also advises on being intelligent with regards to treatment and maintenance of oral hygiene. This is described on the chapter under the intelligent consumer's guide to dental health. With an elaboration of how a person can maintain their dental health and at the same time avoid being overcharged and over-treated by heath providers. It has vital information on how we can recognize, prevent, and minimize dental disease and thus avoid being ripped huge dollars by dentists.

It is important to the research because despite notifying readers on the importance of dental heath, it mainly addresses dentists and dental staff on the procedures to follow in order to have a well taken care clients. It has details on how the staff can provide oral heath education to their clients so that they can maintain particularly good oral hygiene. Having a good oral hygiene as entailed in the book, is that it helps in resolutions of some lesions including gingivitis. A part from elaborating on ways to maintain a good oral hygiene, the book mainly focuses on toothbrush which is an important devise. It therefore lists ways and means that the toothbrush can be effective in cleaning of the tooth. Apart from toothbrushes, the book explains the diet that is required to maintain a good dental health. It mainly indicates that a healthy balanced diet has been indicated to help resolutions of mucosal lesions. The research will be helped a great deal because there are explanations why non consistent oral care will result to several oral health problems. The problems can be avoided by consistent treatment at home and visiting dentists at least twice a year. It has provided different steps that can be taken by different age groups in maintaining their oral health, i.e. for children of ages 4-8 there is a simple description of how they should brush their teeth, and it entails putting the toothpaste on the brush, swishing water in your mouth and finally spitting at the end.

Conclusion

The books therefore find it necessary and important for every person to pay attention to their oral hygiene throughout their life. Maintaining oral hygiene is important because it avoids unnecessary expenses and eliminates chances of facing painful dental experiences like removing of a tooth or developing oral cancer. The books advices dentists that they should make of the people be aware that they need to brush their teeth at least twice a day and follow up to different other routines that need to be followed in order to have the best oral hygiene. Other precautions entailed in the books are healthy eating especially eating foods rich in vitamin C. They explain that a healthy oral routine should include the teeth and gums making it important to do more than just brushing of teeth and floss. The books are important in making a research paper based on the importance of oral hygiene because they talk about and elaborate on dental problems and why people should be encouraged to visit their dentist in a regular basis and maintain their oral hygiene.